Your Skin is Important
Taking care of your skin is important when it comes to beauty. Billions of dollars are spent on creams, oils, moisturizers, and serums. Although, none of these can compare to healthy nutrition. Your body heals and repairs from the inside out. So when looking for smoothies good for skin, this super-food elixir has all the balanced nutrients to help keep your skin glowing, wrinkle free, and beautiful.
What is The Skin?
The skin is the body’s largest organ, made of water, protein, fats and minerals. Your skin protects your body from germs and regulates body temperature. Nerves in the skin help you feel sensations like hot and cold. – source
- 1/2 cup of water
- 1 whole Carrot (cut up)
- 1/2 beet (cut up)
- Squeeze of lemon
- 1/2 of ginger
- Himalayan salt
Blend together & strain (optional), but recommended to drink it straight due to the fiber in it. Can be consumed anytime of the day on an empty stomach or after eating. Enjoy
Dr Alan Mandell
Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc
Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Thanks for Watching
Thanks for watching Smoothies Good for Skin at Simply Smoothies